Ask any new parent to name the hardest thing about raising their child, and one answer rises to the top: bedtime. Sleep is an essential component of health in children. [...]
Most people understand the importance of a good night’s sleep. Just one night or two of disrupted sleep is nothing to worry about. But, if like 25 million other people [...]
We’ve said it before: an estimated 25 million people in the U.S. suffer from sleep apnea. These are cases that are diagnosed, but a study in 2018 went further, estimating [...]
Most people can relate to a night spent tossing and turning, worrying about a job or a personal relationship. These situations are common, temporary, and usually only result in a [...]
If you suffer from one of the three main types of sleep apnea – obstructive, central, or complex – you already know how devastating it can be. Poor sleep impacts [...]
If you suffer from sleep apnea, you already know this condition brings a long l