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Sleep Apnea

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How To Prevent Sleep Apnea: 7 Lifestyle Changes

Sleep apnea is a chronic (and chronically underdiagnosed) sleep disorder that can wreak havoc on a person’s daily life. If you have a loved one with sleep apnea, or if [...]

By |2019-09-24T21:55:50+00:00October 14th, 2019|Comments Off on How To Prevent Sleep Apnea: 7 Lifestyle Changes

How To Clean A CPAP Machine: 5 Tips

A continuous positive airway pressure (CPAP) machine is a first-line treatment for severe sleep apnea. This treatment not only helps you sleep better, it can also save your life. But [...]

By |2019-08-29T22:05:10+00:00September 25th, 2019|Comments Off on How To Clean A CPAP Machine: 5 Tips

Why Does Sleep Apnea Cause Headaches?

Nothing is worse than a poor night of sleep… unless your poor night of sleep also comes with an early morning headache. While most people experience this one-two punch only [...]

By |2019-08-29T21:34:12+00:00September 11th, 2019|Comments Off on Why Does Sleep Apnea Cause Headaches?

The Links Between PTSD And Sleep Apnea

PTSD and sleep apnea are life-threatening disorders that often feed into each other. How and why this occurs, and the connection between each condition, was not well-known in the past. [...]

By |2019-07-11T22:21:29+00:00August 21st, 2019|Comments Off on The Links Between PTSD And Sleep Apnea

What You Should Know About Sleep Apnea During Pregnancy

Pregnancy brings about many miraculous changes in the body. In addition to the physical discomfort that can disrupt sleep, especially towards the third trimester, sleep apnea during pregnancy can also [...]

By |2019-07-11T21:51:57+00:00July 31st, 2019|Comments Off on What You Should Know About Sleep Apnea During Pregnancy

7 CPAP Machine Side Effects You Should Know

If you are diagnosed with sleep apnea, you know that a CPAP machine can be a literal lifesaver. But CPAP machine side effects are real, and they threaten treatment compliance. [...]

By |2019-06-27T22:39:53+00:00July 24th, 2019|Comments Off on 7 CPAP Machine Side Effects You Should Know