GERD And Sleep Apnea: How Treating Both Can Help Acid Reflux
If you suffer from sleep apnea, you already know that this condition brings with it a host of other symptoms. One connection you may not have made is between GERD [...]
Is There A Connection Between Sleep Apnea And Fibromyalgia?
Sleep apnea and fibromyalgia are two conditions that can severely impact a person’s quality of life. Whether it’s the widespread pain of fibromyalgia or the exhaustion of sleep apnea, each [...]
How To Prevent Sleep Apnea: 7 Lifestyle Changes
Sleep apnea is a chronic (and chronically underdiagnosed) sleep disorder that can wreak havoc on a person’s daily life. If you have a loved one with sleep apnea, or if [...]
How To Clean A CPAP Machine: 5 Tips
A continuous positive airway pressure (CPAP) machine is a first-line treatment for severe sleep apnea. This treatment not only helps you sleep better, it can also save your life. But [...]
What’s The Sleep Apnea And Insomnia Connection?
If you are one of the 25% of people in the U.S. who suffers from insomnia, you know how frustrating it can be to toss and turn all night long. [...]
Why Does Sleep Apnea Cause Headaches?
Nothing is worse than a poor night of sleep… unless your poor night of sleep also comes with an early morning headache. While most people experience this one-two punch only [...]
What You Should Know About Our Home Sleep Apnea Test
You wake up feeling groggy and irritated every morning, even though you went to bed at a reasonable time. Your partner says you are making gasping noises when you sleep, [...]
The Links Between PTSD And Sleep Apnea
PTSD and sleep apnea are life-threatening disorders that often feed into each other. How and why this occurs, and the connection between each condition, was not well-known in the past. [...]
CPAP vs BiPAP Machines: The 4 Main Differences You Should Know
If you have severe obstructive sleep apnea, chances are good that your doctor has mentioned treatment with a positive airway pressure (PAP) machine. When they start tossing acronyms around, you [...]
Sleep Apnea And Weight Loss: How It Can Help Your Symptoms
Losing weight is often touted as a miracle cure for all ills, and this can be challenging. For people who struggle with their weight for reasons of genetics or a [...]